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ADHD Traits in Women Verywell Health acknowledges the fact that sex and a gender are based on biology, including the body's chromosomal makeup as well as hormones. Many people do not fall into an unisexual sexuality. Sexe and gender can affect how ADHD symptoms are diagnosed and treated. ADHD is usually diagnosed in the early years of childhood, before the age of 12. ADHD must show signs before 12 years of age and cause problems in multiple environments to be able to receive a diagnosis. 1. Problems with Focusing Inattention is the primary cause of ADHD and is an issue for everyone. However, women might have a harder time to get the focus they need particularly since symptoms typically manifest differently for men. Women are more likely than men to be disorganized and indecisive, for example. They are also more likely than men to be emotionally disturbed and have difficulty putting things in perspective. These issues can lead to an inability to concentrate on tasks, leading to a lack of productivity at work or at home. They're also more likely to skip doctor appointments and neglect to take their medications. In addition to these inherent variations, hormones in women can make their ADHD symptoms more severe. The female hippocampus is larger which helps in memory and learning. The fluctuations in hormones during menstruation, pregnancy, breastfeeding and menopausal cycles can affect brain function. In the end, women with undiagnosed ADHD can have major struggles in relationships at school, in their relationships as well as at work. They may also have a variety of comorbid disorders like depression, anxiety and eating disorders. It is crucial that health professionals understand the numerous signs that females with ADHD display. They should rethink their approaches to diagnosing and treating women suffering from ADHD to take into account hormonal fluctuations, emotional dysregulation, and other factors that affect the severity of symptoms. This way, patients will receive the treatment they require. 2. Impulsivity Females who suffer from ADHD are often unable to controlling their emotions, particularly when they interact with other people. This can lead emotional dysregulation which is a component of ADHD symptoms. It is also associated with negative life outcomes. These include low self-esteem, depression that is co-occurring with anxiety, difficult relationships that can result in intimate partner violence, problems with friendships, a messy house or personal space, and an inability to manage time or money. Gender stereotypes may also impact the way women with ADHD are treated. They might be misunderstood since they are perceived as more sensitive or susceptible to mood swings. add and adhd in women can cause them to feel more frustrated about being a victim of untreated ADHD. People suffering from ADHD suffer from impaired impulse control, also known as the prefrontal cortex. This means that they are more prone to making decisions and sticking in their intentions. This can make it difficult to resist the urge to eat another piece of cake or to make an inappropriate statement in public. For people who suffer from ADHD, medication can help to enhance their ability to manage their impulses. Stimulants such as amphetamine and dextroamphetamine are able to reduce the behavior of impulsivity. Non-stimulants like clonidine and Guanfacine can also be effective. Behavioral therapy can also be suggested, which can help people with ADHD change their thinking patterns and learn better ways to cope with stress. Meditation and eating a balanced diet and getting enough rest can all help control the impulsiveness and restlessness of people suffering from ADHD. It's also a great idea to track their symptoms throughout the day, and share this information with their physician in order to assess whether the treatment is working. 3. More inspiring ideas is a common issue for people suffering from ADHD and can affect their personal and professional lives. They may find it difficult to complete tasks, and their productivity may be diminished. They could also be late or overwhelmed each day. Inability to organize can cause problems in maintaining healthy relationships. They may forget important dates or lose items like keys or purses. Consequently, they may feel lonely and isolated. They can also feel misunderstood by family members and friends. Disorganization is more common during menopausal or perimenopausal cycles when hormones are changing and symptoms increase. Women often hide their ADHD symptoms to fit into societal norms or to avoid being thought of as a problem. This can cause women to blame themselves and feel shame or guilt. It could also be the reason women and girls are often not diagnosed with ADHD, particularly in adolescence where symptoms are more evident. Women who are not treated for ADHD might have a poor performance at work or in school. This could affect their work, grades, or reputation. It could also cause issues in their personal life, such as difficulties with their romantic partners or the strain of relationships with family and friends members. Women who are chronically unorganized could benefit from the one-on-one assistance of a non-judgmental individual. They can teach women how to stay organized by creating an agenda and establishing reminders. Additionally, a certified mental health professional can suggest changes in lifestyle and medications to help minimize ADHD symptoms. This may include eating smaller meals throughout the day to maintain stable energy levels and avoiding caffeine which can cause an increase in the adverse effects of stimulant medication. 4. Indecisiveness Indecisiveness is a characteristic that can affect decision-making in a variety of areas of our lives. A variety of instruments have been developed to measure indecisiveness, such as the Decision Behaviors Inventory (Barkley-Levenson and Fox) and the Indecisiveness Scale. Indecisiveness is also associated with neuroticism, and the tendency to apply worst case scenario thinking, in which people interpret ambiguous situations as potentially dangerous. It is also believed to be associated with a fear of being wrong, which may be the reason why it is common for people suffering from adhd to have difficulty making decisions. In the study that was qualitative of women who have adhd in their adult lives the participants reported being incapable of making decisions in their work and personal lives. They found it hard to manage their finances and relationships and had trouble finding a job that they liked. They often were dependent on others to take decisions, or were unable to complete tasks like organizing childcare. They felt that their ADHD symptoms such as impulsivity and difficulty focusing or getting started on projects was preventing them from completing. They struggled to keep relationships and had trouble relaxing and recharging their mental health. They reported high levels of stress and anxiety, as well as a sleeping insufficiently and having inadequate nutrition. They also reported feeling stigmatized by adults and the media. They were able explain their struggles with ADHD which helped them improve their self-esteem because they weren't blaming themselves. They also had access to appropriate treatment strategies. The interviews revealed that women were very positive however, they struggled to overcome the effects of ADHD in different areas of their lives. This included a lack of possibilities for romance or work, difficulty maintaining relationships and an unclean home. 5. Lack of self-esteem Certain of the symptoms that make up ADHD are considered to be less acceptable socially for girls and women than they are for males and females, so some women are able to hide their impulsivity, hyperactivity and disorganization. They may also internalize their ADHD symptoms and develop coping mechanisms like self-harm (cutting burns, scratching, cutting). This can result in feelings of low self-esteem that can cause anxiety, depression or eating disorders. A sense of inner worth is the precursor to more positive relationships and an optimistic outlook on life. If people do not have a strong sense of self-worth they tend to look for external things – such as careers, relationships as well as wealth and power – to feel worthy. Therapist licensed Cheryl Clarke says this can result in an absence of communication in relationships, which could ultimately end it. Women with ADHD may also feel they do not deserve good things in life. These feelings may manifest as a desire to please or “keep up” with other people. This can result in toxic workplace cultures, a negative self-image, and an addiction of food or substances. While these are major challenges but the women who participated in this study discovered many positive aspects of living with ADHD. They generally identify their ADHD as a gift or a curse, based on whether they feel they can control it. Many of them also recognize their own strengths that they believe are partly due to their ADHD which include high energy, creativity, determination and the ability to become easily interested in new topics. In addition, they describe their unique struggles as part of a larger picture that includes cultural and family issues as in addition to gender and biological differences.